I am immensely grateful and honored to announce that the matriarch of Lansing yoga, Ruth Fisk, is joining Just B Yoga to teach an amazing yoga class series. Fisk is founder of Center for Yoga, Movement & Massage in East Lansing and owner of Yoga Sanctuary in Okemos, will teach the Mother Sequence over a
How free are you on your mat? Is yoga freely available in your community? Do you have an independent, home practice? How does your yoga practice help you free your body, mind and spirit? And most importantly how does your yoga practice help create freedom and independence in your community for positive transformation? I encourage
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