Surrendering to our yoga practice and in our recovery

Surrendering to our yoga practice and in our recovery

No Comments Just B Blog,Recovery Yoga

Excerpt From: Eckhart Tolle. “The Power of Now.” “Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and […]

What are you addicted to? How can yoga help?

What are you addicted to? How can yoga help?

No Comments Just B Blog

What are you addicted to? This is something I’ve been asking myself lately. Cigarettes? I smoked for more than 12 years but I haven’t now, for 12 years. Work? That might be a likely candidate. Doing. Being busy. Hmmm. Alcohol? I can go a day, a week, a month without […]

Serving with yoga

8 Comments Just B Blog

How does your yoga practice serve you? How do you serve through your yoga practice? “How did you change your life…how did that happen? What causes us to change? What is yoga?” — Beryl Bender Birch It’s been nearly two weeks since I came back from the first annual Yoga […]

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