How tai chi can help your yoga practice

How tai chi can help your yoga practice

No Comments Classes,Just B Blog,meditation,mindfulness,Tai Chi

I’ve been playing tai chi for far longer than I’ve practiced yoga asana regularly. So my meditation in movement has always been slow and purposeful and full of strength as well as ease. Recently I’ve come to realize just how much that practice influences my relationship to yoga asana. My […]

Join Just B Yoga at Michigan Yoga Fest

Join Just B Yoga at Michigan Yoga Fest

No Comments Just B Blog

Just B Yoga is excited to be invited to present two programs at YogaFest this year at the end of July. Students are encouraged to attend and receive a 15% discount on your registration fee by using promo code: JustBmeetsYF YogaFest is like going home for Michigan yogis. Nestled in […]

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