Just B Yoga Podcast Oct 21 – announcements and then Oct. 14 power class flow

Here’s the latest podcast. I’m a little tardy in getting up last week’s flow.

Many thanks to Audra Post for her amazing contribution to the playlist.

Many of you don’t know in another lifetime I was an oboist. I was the principal oboist for the D.C. Youth Orchestra and for two years I majored in instrumental music at the Duke Ellington School for Arts in D.C. (DESA shout out!). Classical music is in my DNA.

So the Brandenburg mix that starts this class is the SH–!

It’s “Brandenburg” by Black Violin.

Oh, if you don’t have time to take in anĀ  hour-long yoga class right now, at least listen to the first two minutes for some very important announcements.

Enjoy.

PLAY

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

Get The Latest Updates

Subscribe To The Just B Yoga Newsletter

Stay up to date on the latest of Just B Yoga.

Get The Latest Updates

Follow us on social media

Comments

Sign up for the Just B Yoga newsletter to stay up to date on the latest in yoga, meditation, and wellbeing.