I got up this morning and I had my sit meditation. It was a struggle. I resorted to mantra in order to have a focus. Om mani padme hung. Compassion. I got some tea. Then I started my asana practice. It was staggered. My body sluggish. My heart heavy and worries deep. The mounting crises
I love Peanut Butter and Pickle Sandwiches. Initially, the mere mention of this combination would cause me to make a sour face. I couldn’t comprehend how brine and peanuts could co-exist. However, confusion and intrigue encouraged me to try one and I loved it. I think that I can say the same thing about Yoga
By Meghan McCullough, Just B Yoga teacher trainee Saturday, January 21st, 2017 was shaped, for me, by this animating question: What is the relationship binding social action and yoga? In the morning at Just B Yoga, B led us in an empowerment flow. On our mats, we moved and breathed to songs born of the
By Elige Stewart, Just B Yoga teacher trainee We attended the Women’s March (which turned out to be a rally) at the capitol in Lansing on Saturday as a study of the intersection of social action and yoga, as part of the first day of our yoga teacher training. When I returned home, I greeted
By Gi Gi Gomez, Just B Yoga teacher trainee, who attended the Women’s March in Washington, D.C., Jan. 21 [pullquote align=center] “The traditional purpose of yoga has always been to bring about a profound transformation in the person though the transcendence of the ego” (Feurstein 1). [/pullquote] My initial thoughts of the march,
The first day of yoga teacher training for my latest group of trainees was on Jan. 21, the day of the Women’s March; the day after the inauguration of the 45th president of the United States of America, Donald J. Trump. At first I thought I would hold the day of training and everyone could
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