Constance Haywood is a Just B Yoga student, a grad student and a student of life! She’s trying to keep her head and heart in the right place as she navigates the coronavirus pandemic. She’s still working and juggling social distancing and self-care. A lot is said about how the COVID19 pandemic is bringing out
The room was peacefully silent with only the soft inhales and exhales of those sitting around the room. The light from the window was subtle this late-winter morning.
Among those circled around the room for the 9 a.m. Sunday meditation were two tweens who had come with their mom.
“May I be happy. May I be healthy. May I know peace.”
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