Just B Yoga founder, Belinda Thurston, has been contracted to work with the Ingham County Health Department to revise its Health Equity and Social Justice Workshop. The workshop has been doing groundbreaking work for nearly a decade, training employees and the public about how privilege and oppression affect access to public health. Belinda is being
It’s a modern day Breakfast Club of sorts. A gymnast. A martial artist. An honor student. A book worm. Teenage girls. Stressed about school and dating. In love with social media and music. Worried about college. They are bonded each week knowing they’ve all suffered something horrible in a special yoga class I teach with
LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma. This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just B Yoga located at 106
About a year ago I was upset with a friend and not understanding why. She hadn’t done anything offensive or mean. She was extremely nice, often giving me gifts and being helpful. I had asked to stop, but to no avail. I was actually starting to feel bad that I was in the wrong for
Our nonprofit sister, Free Being Yoga Network, is beginning programming tomorrow with the Firecracker Foundation to teach yoga to teen survivors of sexual trauma. This will be a weekly class for survivors 13 and older. When I began Just B Yoga four years ago it was with the hope to explore the benefits yoga could
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