Sexual trauma, teens and transformation

Sexual trauma, teens and transformation

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It’s a modern day Breakfast Club of sorts. A gymnast. A martial artist. An honor student. A book worm. Teenage girls. Stressed about school and dating. In love with social media and music. Worried about college. They are bonded each week knowing they’ve all suffered something horrible in a special […]

Teen Yoga Therapy Demonstration Class this Sunday

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LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma.  This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just […]

Take Back the Night Yoga: From Victim to Survivor to Warrior

Take Back the Night Yoga: From Victim to Survivor to Warrior

No Comments Just B Blog

About a year ago I was upset with a friend and not understanding why. She hadn’t done anything offensive or mean. She was extremely nice, often giving me gifts and being helpful. I had asked to stop, but to no avail. I was actually starting to feel bad that I […]

Lansing yoga nonprofit to teach yoga to teen survivors of sexual trauma

Lansing yoga nonprofit to teach yoga to teen survivors of sexual trauma

No Comments Just B Blog

Our nonprofit sister, Free Being Yoga Network, is beginning programming tomorrow with the Firecracker Foundation to teach yoga to teen survivors of sexual trauma. This will be a weekly class for survivors 13 and older. When I began Just B Yoga four years ago it was with the hope to […]

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