When a sexual trauma survivor still feels like a victim

When a sexual trauma survivor still feels like a victim

No Comments #metoo,Just B Blog,social justice,spiritual activism,trauma yoga

As I stirred my tea this morning I realized the rippling dreadful and defeating sensation I’ve been feeling lately.   I am participating in a daylong event that includes a trauma survivor workshop. I haven’t felt like a survivor that much lately although I teach yoga to survivors of sexual […]

Just B Yoga closed for #MeToo Tarana Burke event

Just B Yoga closed for #MeToo Tarana Burke event

No Comments #metoo,Schedule info,social action,social justice,trauma yoga

Today, Just B Yoga will be participating in the first-ever #MeToo Teen Summit, with Tarana Burke, founder of the #MeToo movement. The summit is being sponsored by the Firecracker Foundation and is inviting teen survivors of sexual assault and supporters of those survivors.   According to Tashmica Torok, director of […]

Just B Yoga founder, Belinda Thurston, to speak at social justice summit

Just B Yoga founder, Belinda Thurston, to speak at social justice summit

No Comments Just B Blog,mindfulness,nonviolence,social action,social justice,spiritual activism,trauma yoga

Last year I had the pleasure of meeting Nancy Candea, director of Yoga Impact and the International Yoga Therapy Institute. She had heard of the work Just B Yoga does with accessibility and inclusion and wanted me to share the concept with her teacher trainees in New Jersey via web […]

Just B Yoga helps make social justice workshops trauma-informed

Just B Yoga helps make social justice workshops trauma-informed

No Comments Just B Blog,mindfulness,politics,social action,social justice,spiritual activism,trauma yoga

Just B Yoga founder, Belinda Thurston, has been contracted to work with the Ingham County Health Department to revise its Health Equity and Social Justice Workshop. The workshop has been doing groundbreaking work for nearly a decade, training employees and the public about how privilege and oppression affect access to […]

Sexual trauma, teens and transformation

Sexual trauma, teens and transformation

No Comments Just B Blog

It’s a modern day Breakfast Club of sorts. A gymnast. A martial artist. An honor student. A book worm. Teenage girls. Stressed about school and dating. In love with social media and music. Worried about college. They are bonded each week knowing they’ve all suffered something horrible in a special […]

Teen Yoga Therapy Demonstration Class this Sunday

No Comments Just B Blog

LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma.  This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just […]

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