Tag: lansing michigan

Just B Blog

2013 Just B Yoga Year in Review

As 2013 comes to a close we wanted to reflect on the highlights of this year. Thank you to our amazing teachers and volunteers who keep us up and running every day. Thank you to all the students who choose to practice at our donation-based studio when there are so many options around town. Thank

Lansing youth yoga art project

Before I get into the amazing presentations of the Yoga Service Conference, I want to share a different kind of yoga service project. This is a project Reach Studio Art youths did in service of yoga and community through art at Just B Yoga. We are about building community and serving community. The art these

Violence, peace and yoga in Lansing

The Keep the P.E.A.C.E. march against violence was Saturday. Emily White and I attended the march for Just B Yoga in support of our neighbors and neighborhoods. The gathering was more emotional than either of us bargained for. Surrounded by victims of homicide we walked through some of Lansing’s East Side neighborhoods chanting “Stop the

Just B Blog

Saluting LoveLansing spirit

Thanks to Paul Schmidt at UnoDeuce Multimedia for helping make this video that I hope is a reflection of the Just B Yoga mission and its love of our community:  Lansing. Have a beautiful day. Just B Yoga salutes you, Lansing. Peace.

Just B Blog

108 Sun Salutations prep: Spirit, journey and journals

A lot of folks are asking me about how hard doing the 108 sun salutations will be in our special Summer Solstice Yoga practice. “Will it kick my ass?” “My body isn’t strong enough.” “How bad am I going to ache afterward?” While there is an undeniable physicality to the 108 sun salutation practice, and

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