I love, love, love sharing yoga, meditation and tai chi practices with young people. They always wind up showing me more about being than I could ever show them.
Yoga with young people can be freeing and wondrous. When allowed to set their own guidelines they tend to choose kindness over cruelty, and joy over judgment. Anything become possible, even headstands!
The room was peacefully silent with only the soft inhales and exhales of those sitting around the room. The light from the window was subtle this late-winter morning.
Among those circled around the room for the 9 a.m. Sunday meditation were two tweens who had come with their mom.
“May I be happy. May I be healthy. May I know peace.”
Bring your infant-toddler to Just B Yoga and let’s get creative in finding yoga together. This class welcomes a parent with up to two (2) little ones (birth to age 4) to come in and have fun exploring movement and breath. Feel free to bring a baby carrier, small bouncy seat, quiet (soft) toys or
I arrived at the studio today to a gift from a student. Ever attended our kids yoga day camp this summer. I remember her as bright and enthusiastic, fun and engaging with the other kids. I never expected to see her interpretation of yoga or how practice over two days would impact her. Then this
Let your child explore the wonders yoga has to offer. Moving and stretching are just the surface. In this class, children are taught how to use breath in stressful situations, how to use visualization to relax and think positively. The class is built on mutual respect and building community together. We hope you will join
We’ve had a lot of fun teaching yoga to kids this summer with the Kids Yoga Summer Day Camps (two more this summer, you can SIGN UP HERE). So we’re planning and coordinating teachers for a regular class this fall for kids on the schedule. If you’re interested, please take this survey to help us
We started this summer with just a few students in the day camps. We ended the sessions last week with 13 kids! “The girls absolutely loved it!!! Thank you for offering it!” “My kiddo LOVED it! He had so much fun. Thanks for offering this!“ So… we’ve decided to add two more two-day camps. Aug.
The summer’s final kids yoga day camps will be held the week of July 14 and July 21, Tuesdays and Thursday from 2-5 p.m. One week: $25/week (CLICK BUY PACKAGE) Yoga is a great activity for children to explore movement and body awareness. But it also can help children connect to calm and focused
We’ve been having fun this summer with our kids yoga day camps. Our crew has been excited, intelligent and open to explore. Tove is excited for every activity. Layla is creative, playful and kind to everyone. Morgan is gentle but brave and curious. Malik is a little shy but is polite and a great partner.
This summer we have added yoga for kids on the list of activities at the studio. The Kids Yoga Day Camp are three-day or two-day weekly sessions for kids that offer: Yoga posture class – learn the poses and string them together in fun ways Yoga music – Singing bowls, drum circles and even singing
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