Tag: michigan

Drive like a yogi

I don’t always drive like a yogi. If you saw me pull out when the light turns green you’d think I was an aspiring dragster (4-cylinder Toyota or not) until you saw the Just B Yoga magnet on the back of the car. I don’t like people riding my bumper. I can’t stand drivers who

Goodbye Just B Yoga bike rack, so sorry to my cyclists

Dear Just B Yoga cyclists, Your parking is gone. It just up and disappeared. All 900 pounds of metal that was bolted into the sidewalk.               NOTICE SOMETHING GONE?               LOOKS SO EMPTY OUTSIDE               ALL THAT’S

Just B Yoga seeks marketing/advertising intern

Do you have exciting, fun cool ideas? Do you have a finger on the pulse of BUZZ? Do you like building something from the ground up? Just B Yoga may be looking for you. We are a young small business with a big mission in need of help to fulfill our prodigy. Just B Yoga

Just B Yoga Podcast Oct 21 – announcements and then Oct. 14 power class flow

Here’s the latest podcast. I’m a little tardy in getting up last week’s flow. Many thanks to Audra Post for her amazing contribution to the playlist. Many of you don’t know in another lifetime I was an oboist. I was the principal oboist for the D.C. Youth Orchestra and for two years I majored in

Happy Anniversary Anna

Anna Kaschner is a teacher at Just B Yoga. We love her smooth teaching style, so calming and restorative. She’ll never make you face your edges with a sharp-edged sword. She lets you take the baby steps you need to creep to the edge and take a peek over it. Anna is also one of

Just B Lansing Hip Hop Playlist Oct. 7

Today is a special Hip Hop Power Hour class. We will be visited by Uno Deuce Media to record a promo video for the studio. In honor of this I’ve worked on pulling together an ALL Lansing/Michigan playlist and will credit these artists on the vid. List to include Mizz Reality, Lyric’Lee, Othello, Ward Skillz,

Imperfect practice: Just B Yoga’s first anniversary podcast.

Here we go. Got the gear. Got the software. Getting the know-how…time? Ahh…it’s all relative. Here’s our first official  podcast and it was from our 1st anniversary community free yoga class. Where it all began. (disclaimer: I was in a rush and wanted to use mynewstuffsothere’s allkindsof imperfectionsinthisso findyour compassionandpatienceas we grow) Snap. LISTEN

In need of some Lansing or Michigan hip hop artists

Hip hop is about freedom and fusion. It’s about originality and style. It’s empowering and full of flavor. It’s raw and imperfect. Sounds like yoga, right? Just B Yoga is about helping Lansing grow beyond the image others project on us and embrace the image that shines from within. Our Hip Hop Power Hour is

Peel away the layers at an inner city yoga studio

Lately some of the calls to Just B Yoga have had a similar theme: “I don’t think I’ll be comfortable there.” “Will I be safe?” It’s been a difficult one to respond to without having a defensive edge in my voice. It’s also been a sad reality to face about how we’re perceived.

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When the student becomes the teacher

Anika Fassia found Just B Yoga when it was very new in 2010. The weekly free yoga class on Wednesdays was in the gym of an elementary school. No frills. Anika quickly became a regular on the gym floor with her neighbors working in to their yoga. Her practice was new. Her smile and laughter

Video captures REO Town renaissance at Art Alley

I love underdogs and folks who hoist themselves by their bootstraps. Maybe that’s my attraction to Michigan and Lansing in particular. We’ve stopped laying down and accepting being kicked. We’re seizing the day, seizing our potential, seizing our own futures! New ideas and efforts abound. One of them is REO Art Alley. It’s more than

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