Are you passionate about making yoga accessible to all bodies? Do you have experience creating inclusive environments? Are you a yoga instructor who understands yoga isn’t just about stretching the body but the mind and spirit? We’d love to have you join us! We are seeking 200HR or 500HR certified yoga instructors to teach yoga
People ask us how we are all the time. Do you notice what you answer? Often it’s a quick, auto-reply: “OK”, or “fine.” But it’s also equally an answer like this: “Aw man, my car didn’t start and I think I need to spend a lot of money to get it fixed.” “I’ve been busy
I love supporting local ventures and local people and collective efforts. So when my friend Paul Schmidt tapped me on the shoulder to be a guest on the 2nd Brain Collective podcast I didn’t blink an eye. And then I was like, wait, what am I going to talk about? Funny. We ended up talking
There is no such thing as same old same old Each sunrise is new Each cloud is new Each flower is new Each bird chirping is new Each breath is new We know this but we don’t KNOW this. We find ourselves grumbling about rolling out of bed on a Monday (or a Tuesday as
On Monday, Jan. 11, we will host “Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience” at Just B Yoga from 6-9 p.m. Owner, Lauren Long, will talk about the value of a properly fitted bra and particularly for your yoga practice. RESERVE YOUR SPOT – TRUNK SHOW IS FREE. ATTEND FOR CLASS OR JUST
LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma. This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just B Yoga located at 106
I love teaching Prenatal Yoga. As a mother of three, I have been through the journey and I enjoyi revisiting the experience with my students. I like to help women build body awareness, strength and focus through this very transitional time of their life. I get to listen to their stories and I also try
I’ll never forget the day he introduced himself. He knocked on the yoga studio door in a rather polite manner. “Hi, my name’s Gay. I’m not that way, it’s just my name. My name’s Gay. My twin brother’s name is Ray.” Meet Gay Powers, the 81-year-old gruff, abrasive and if anything colorful neighbor of Just
The room was teeming with people sharing what they did for a living. Some worked for the state housing department, PATH or for nonprofits like the Salvation Army. All of them in some way try to help solve the homeless condition for tens of thousands of people in Michigan. And all of them were stressed.
What’s possible when we elevate the vision of yoga beyond asana outside of the studio doors? Where do you see your yoga signature in your city or town? What is yoga’s duty to community? (I will be presenting on this topic at a workshop at the Michigan YogaFest at the end of this month. I
Saturday is Be A Tourist in Your Town day. We love this day because we are encouraged to find the treasures and gems in our own backyard. We hope you stop by Just B Yoga on the tour. (See Map) Take the CATA bus to us or ride your bike. (We have a bike rack
Thanks to Dana Chase, a student of the studio who hasn’t been able to practice very much lately. She’s been volunteering to clean the studio, however. Because she isn’t at the studio as often we suggested that she didn’t need to clean and we could get someone else to do it. She wouldn’t hear of
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
Stay up to date on the latest of Just B Yoga.
Sign up for the Just B Yoga newsletter to stay up to date on the latest in yoga, meditation, and wellbeing.