Our friend and fellow yoga student, Julie Cotton-Fire Reed, lost her home in a fire yesterday. It’s all gone. Apparently she smelled the smoke overnight before the alarms went off and was able to get her family and even the cats out before it all burned down. We are relieved to know they are safe
On Monday, Jan. 11, we will host “Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience” at Just B Yoga from 6-9 p.m. Owner, Lauren Long, will talk about the value of a properly fitted bra and particularly for your yoga practice. RESERVE YOUR SPOT – TRUNK SHOW IS FREE. ATTEND FOR CLASS OR JUST
Come have a ball with us on Tuesday nights! On Jan. 12 we are starting a new class series, Yoga on the Ball. Using exercise balls, we will find flowing yoga sequences and core stability and deep stretches. This class is not recommended for those with wrist issues. Exercise balls provided. This is a six-week
Meet Jack the cat. Jack had to be taken to the MSU Vet clinic last night because he was very sick. Turns out he had an obstruction in his urethra. The surgery and overnight stay are going to be about $1,000. Meet Aaron. He’s Jack’s human who saved him from the Capital Area Humane Society
LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma. This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just B Yoga located at 106
Sifu Belinda Thurston will teach a 6-week, two-class a week series for children learning Yang Tai Chi, principles and pushing hands. Tai Chi is a gentle martial art that teaches balance and calm strength, confidence and mental focus.
We’ve had a lot of fun teaching yoga to kids this summer with the Kids Yoga Summer Day Camps (two more this summer, you can SIGN UP HERE). So we’re planning and coordinating teachers for a regular class this fall for kids on the schedule. If you’re interested, please take this survey to help us
Just B Yoga is pleased to be invited to present at Michigan Yoga Fest this year, July 30-Aug. 2. We will present a workshop to teachers about teaching “community yoga” – to all body types. We will share from the lessons we’ve learned teaching to the general community for the past five years at Just
The summer’s final kids yoga day camps will be held the week of July 14 and July 21, Tuesdays and Thursday from 2-5 p.m. One week: $25/week (CLICK BUY PACKAGE) Yoga is a great activity for children to explore movement and body awareness. But it also can help children connect to calm and focused
Two years ago Just B Yoga decided to create an intentional yoga class accessible and inviting for the LGBTQ community. We were compelled particularly for our transgender friends, but also wanted to create a welcoming community for those who identified as queer, questioning, lesbian, gay, bisexual or allied. We have learned a ton and are
Here are some shots from last Friday’s Date Night Couples Yoga. Come play with us. Friday, July 17, 6-7:30 p.m. | $35 per couple Standing tall, side by side. Reaching toward similar goals on the same path. Trusting the strength of our support for one another. Loving watching our hearts open, bending over backwards together.
The Lansing Beer Fest is this weekend and it’s in our backyard! This is a notice for our students that you’ll need to take a detour to come to the studio because Washington Avenue will be closed for Lansing Beer Fest on Saturday from 1-6 p.m. Take Cedar to Mount Hope or use Martin Luther
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