When the yoga student becomes the teacher

When the yoga student becomes the teacher

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Thanks to Dana Chase, a student of the studio who hasn’t been able to practice very much lately. She’s been volunteering to clean the studio, however. Because she isn’t at the studio as often we suggested that she didn’t need to clean and we could get someone else to do […]

Just B Yoga partners with Healthy Start program

Just B Yoga partners with Healthy Start program

No Comments Just B Blog

Just B Yoga is partnering with the Healthy Start program through the Ingham County Health Department to provide yoga to help encourage healthy lifestyles and fitness. Healthy Start is a national grant program to improve the health of the community focusing on expectant mothers and those with children under the […]

Outside the yoga studio door: Food desert turned oasis, but does anyone know it’s here?

Outside the yoga studio door: Food desert turned oasis, but does anyone know it’s here?

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I went to a new grocery store today and was absolutely giddy walking through it. It wasn’t that I was finding gourmet items or free range organic sustainable anything. It was that it was full of good and whole foods. The prices were excellent. The store was clean. And it’s […]

Are you a part of the yoga problem or solution?

Are you a part of the yoga problem or solution?

No Comments Just B Blog

What comes to your mind when you think the word “yoga?” A tight pair of yoga pants on an attractive lady? A heart-pumping high-volumed sweaty fast-moving room? Sitting in an incense-filled temple chanting? How many classes are left on your punchcard at your favorite studio? Yoga’s popularity has been exploited […]

Why vote for Just B Yoga in Lansing’s Top of the Town?

Why vote for Just B Yoga in Lansing’s Top of the Town?

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Can we count on you for your vote? Just B Yoga is in its third year as a nominee for the Lansing City Pulse Top of the Town award (category Alternative Health). We love this annual contest because it’s a community-driven, it’s a Lansing institution. It’s a #LoveLansing thing. And […]

Yoga with your dog, a relaxing play session with your best friend

Yoga with your dog, a relaxing play session with your best friend

No Comments Just B Blog

This Saturday I will begin a new Doga (yoga with your dog) series at Annabelle’s Pet Station. I feel honored to work with Annabelle’s and to share this amazing practice with owners and their canine friends. So far we have all kinds of breeds and ages coming – German Shepherd, […]

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