Category: Just B Blog

Ruminating on my yoga home practice

I’ve not been able to get myself onto my mat in my home in any consistent manner. The pulse of a room is maybe too attractive, seductive and convenient? Maybe my yoga has become more social than internal?

Diary of an urban yoga warrior

I gave myself a yoga exploration retreat in New York on the cheap (kinda). I’m still digesting the depth of the education. I am changed and changing because of the experience.

It’s called a practice, not a perfect

We all will have to pay more than just taxes to turn back climate change and decrease carbon emissions. We’ll have to change lifestyles, transportation dependencies, entertainment habits – a lot. We will have to PRACTICE living in a wholesome, healthy and healing way for this planet.

Sesame Street yoga

Sesame Street had taught me about open mindedness and playfulness. Music and movement. Kindness and compassion. Yoga!

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