We could have put a poster up at the studio. But instead this year Just B Yoga has a team in the Mid-Michigan Environmental Action Council Smart Commute Challenge 2015. Our team consists of B and instructors Tara Scott, Melissa Elischer, Julie Cotton and Emily Dryzga. We would love some of our students to participate
Friday Just B Yoga was a destination on the weekly Lansing Bike Party trip. Every Friday about 50 cyclists (with a lot of sweet bikes) travel around town exploring new trails, businesses and adventures. June 5, they chose Just B Yoga! Photos below by Roxanne Frith:
In March, Kathy Martin, our friend and office assistant, went to Haiti on a mission trip. Many of you at Just B Yoga contributed backpacks and other resources for the children. Kathy will share her journey with us in a presentation on Friday, May 15 at 6 p.m. Light snacks will be provided. FREE (nominal
I love teaching Prenatal Yoga. As a mother of three, I have been through the journey and I enjoyi revisiting the experience with my students. I like to help women build body awareness, strength and focus through this very transitional time of their life. I get to listen to their stories and I also try
Heather is offering special 1/2-hour face lift massages on Sat., March 28. The massage is $20. BOOK YOUR APPOINTMENT HERE Face lift massage is a natural, non-invasive approach to improving the appearance of the face. Manual manipulation of the facial muscles, along with the movements of the skin, help improve tone and clarity! To add
Ever thought about the children in Haiti and wish you could help? Now you can, by supporting FONCUS, through this year’s spring break Michigan State University-Wesley Student Mission Trip! WE NEED BACKPACKS AND SCHOOL SUPPLIES! Most of you know me, Kathy Martin, I have worked at the Just B Yoga desk and been in classes
Dear students, We are closing the studio today due the Winter Storm Linus. We want everyone to be safe and warm. Practice at home. Share quality time with your family. Go sledding, walk on a trail in the snow, cross-country ski or snow shoe. Maybe just enjoy a cup of cocoa with yourself or a
Do you love Lansing? Are you a yoga instructor with training in restorative and healing yoga styles and traditions? Are you a body worker or massage therapist, wanting to share your healing modalities? Just B Yoga wants to talk to you! We are Lansing’s only donation-based yoga studio, committed to providing healthy and healing practices
A sweet friend of mine passed away on Thanksgiving Day. Her name was Isabella Swanson. Everyone called her Bella. Bella was a curious and energetic 8-year-old. She loved cartoons, dolls, her best friend, Audrey, and poopy jokes. She loved to play imagination games and go to mystical and magical places in her mind.Because that’s where
I’ll never forget the day he introduced himself. He knocked on the yoga studio door in a rather polite manner. “Hi, my name’s Gay. I’m not that way, it’s just my name. My name’s Gay. My twin brother’s name is Ray.” Meet Gay Powers, the 81-year-old gruff, abrasive and if anything colorful neighbor of Just
The room was teeming with people sharing what they did for a living. Some worked for the state housing department, PATH or for nonprofits like the Salvation Army. All of them in some way try to help solve the homeless condition for tens of thousands of people in Michigan. And all of them were stressed.
Our very own Emily Dryzga is a finalist in a local contest “The Face.” It’s a casting call for a lingerie photo shoot for Curvaceous Lingerie, a shop in Old Town for all body sizes. They were asked to share one piece of advice to women about learning to love themselves. All of their answers
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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