Tag: just b yoga

Just B Blog

Baratunde Most Eligible Just Being

Baratunde Thurston made the list of New York’s 100 Most Eligible bachelors.   That’s great. He’s hot. And the photo in the slideshow is hot. But here’s how hot he is Just Being. šŸ˜‰ Thanks Baratunde, for wearing the shirt! (He’s my brother by the way)

Just B Blog

Ruth Fisk to teach Mother Sequence at Just B Yoga

I am immensely grateful and honored to announce that the matriarch of Lansing yoga, Ruth Fisk,Ā  is joining Just B Yoga to teach an amazing yoga class series. Fisk is founder of Center for Yoga, Movement & Massage in East Lansing and owner of Yoga Sanctuary in Okemos, will teach the Mother Sequence over a

Just B Blog

Hometown yoga retreat because peace doesn’t have to cost a fortune

This Sunday we will be celebrating Just B Yoga’s third year in business, providing healing practices and sharing community with Lansing. We’re holding an anniversary event, called Refuge in the City, Celebrating Harvest and Community, this Sunday from noon until 6 p.m. at the Moores Park Pavilion. We live next to an amazing resource, Moores

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Yoga Photo Art from REO Town Art Attack

Nothing like doing yoga in the hood! Thanks to REO Town Art Attack for letting us have so much fun and share what we do with the community at the festival, Sept. 7. We love being a part of this up-and-coming neighborhood. There is tenacity, creativity and a freedom of spirit in our little “hood.”

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Tell us your Just B Yoga story

Meet, LJ.(Leslie Jo Shelton) She’s a member of my Peanut Gallery. She and some friends from the MSU HALE (Higher, Adult and Lifelong Education) Department started coming to my yoga classes when I was teaching in Old Town and then they followed me when I started Just B Yoga. They are fun, silly and super

Just B Blog

Yoga Dance workshop this weekend CANCELED

UPDATED AUG. 24 DUE TO A FAMILY EMERGENCY THIS WORKSHOP HAS BEEN CANCELED Yoga Dance will teach you how to set yourselves free in a new way. This workshop at Just B Yoga Aug. 25, will show you the movements and mindset needed to explore this modality. Sonja Mattson-Barnes of Sona Epona yoga studio in

Just B Blog

Aura imaging: See the colors of your energy (or your dog’s)

Donna Aiken, of the Aura Center, will be at Just B Yoga Sept. 7 and 8 offering aura imaging reports. She will also be doing a special session Sept. 7 at Annabelleā€™s Pet Station offering reports for your dog! Aura imaging captures your chakra energy colors in a photo. The report that Donna supplies analyzes

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Live music yoga class at Just B Yoga in Lansing

Just B Yoga welcomes Jeremy Arndt this weekend for a special live music yoga class. Jeremy is a native Michigander who plays a percussion instrument, the halo (or hang). It looks like a small steel drum. I love how spiritual and enchanting halo and hang music is. It can transport you to another realm. If

Just B Blog

Free Lansing yoga class moves to Sundays

UPDATE! JULY 31 CLASS CANCELED. FREE COMMUNITY RESUMES SUNDAY, AUG. 4, 4:30 P.M. The free community yoga class at Just B Yoga is moving to Sundays after more than three years as a mid-week class. The move will allow new classes to be introduced in that time slot. The first Sunday class will be Aug.

Just B Blog

A new look for Just B Yoga

This month we are celebrating a year of being a full-time yoga studio and with that comes a new look. We have a new logo created by Kimberly Lavon. It’s a fresh new take on Just B Yoga that hopefully reflects our spirit and our vibe. We are gritty. We are urban. We are bold.

Just B Blog

Derek Jones: Three weeks into yoga teacher training

Derek Jones is in yoga teacher training and trying to raise money for the tuition. He lost his home to a fire just a few weeks before the training began. He is raising money via Indiegogo. Training has already been transformative, according to his FacebookĀ  posts: Things I learned in Yoga Teacher Training. <Week Two,

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Joel Mann: Finding your yoga float, flight and flow

By Joel Mann. (Joel is teaching a workshop July 14, Finding your Float, at Just B Yoga) Developing my float has been an inward journey paralleling my asana practice. It started on the outside with an exploration of what my body can do physically. I learned that my pelvic floor not only engages, but stabilizes

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