Tag: just b yoga

Violence, peace and yoga in Lansing

The Keep the P.E.A.C.E. march against violence was Saturday. Emily White and I attended the march for Just B Yoga in support of our neighbors and neighborhoods. The gathering was more emotional than either of us bargained for. Surrounded by victims of homicide we walked through some of Lansing’s East Side neighborhoods chanting “Stop the

March for P.E.A.C.E in Lansing

Just B Yoga will attend the Keep the P.E.A.C.E. march Saturday on Lansing’s east side. It is imperative to be there as a Lansing resident, as a Lansing business, as a Lansing yogi. Join us: Just B Yoga will leave the studio immediately after the 11 a.m. class at 12:30. The march begins at 1

What’s for lunch? Yoga!

By Tiffany Lemieux-McKissic “Dear all of my friends that work in Lansing: I am going to lunch time yoga today at Just B Yoga…you should come.  In the event that you have an excuse why you won’t be able to make it I have prepared a handy list of why in fact that is crap: 1.

Just B Yoga is a Hometown Health Hero?

What what? Look at what was in the Just B Yoga inbox today. Just B Yoga Award Letter pdf What an wonderful honor from the Michigan Department of Community Health (a REO Town neighbor) and the city of Lansing. I cannot say that two years ago when the idea of free yoga in Lansing came

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Saluting LoveLansing spirit

Thanks to Paul Schmidt at UnoDeuce Multimedia for helping make this video that I hope is a reflection of the Just B Yoga mission and its love of our community:  Lansing. Have a beautiful day. Just B Yoga salutes you, Lansing. Peace.

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Men, do you have the balls to try yoga?

My name is Jeremy. I am a 6-foot-tall black male. I could stand to lose some extra pounds to put it nicely. I like football and basketball. When I work out, it’s with weights or I force myself to run. Growing up I had no exposure to any yoga. Once, an actor from a soap

“Just B”eing Black, Day 3 – Funkadelic Friday

Black people like music. We like to sing it, play it, dance to it. (We invented it actually) A key to authenticating your blackness has a lot of musical influence: In the chapter on How to be a black friend in “How to Be Black:” “Ideally, you will be fairly competent in at least one

29 Days of “Just B”eing Black: How black are you?

Day 2: The Just B blog will count down through Black History Month moments and elements of Just “B”eing, tying in elements from “How to Be Black”, Yoga and life. I hope this month is about discovering something new about ourselves in our community that we didn’t know before, that helps us recognize our similarities

On birthdays, being black, and brothers

Every sister wants a book to be published nationally by her brother the day before her birthday with her year of birth in it, right? Yes, Baratunde outed my age in his book, “How to Be Black.” Nice. I’ll remember that. Payback’s a … Yep, I’m 44 years old today. The number really doesn’t fase

Our nice new rack (bike rack that is)

JBBRII is in place (Just B Bike Rack II). It takes a village and that village must have muscles and wheels. If you’ve read our blog or been to our studio at all you know that providing parking for our cycling students has tested our faith and sensibilities 🙂 Our first bike rack was installed

Lyric’Lee performs at Just B Yoga

If you’ve never heard the vocals or the instrumentals from this gifted sister, you must! Her name is Lyric’Lee. She’s in Lansing. And her sound is tight.   Here’s two tracks from her performance at Just B Yoga on Black Friday.   Lyric’Lee performs “Little Girl” at Just B Yoga’s “How to Be Black” event

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