Tag: just b yoga

Just B Blog

Yoga Tip: Aligning your yoga for voluptuous thighs

I have big thighs. Nice, voluptuous, round, thick, muscular, strong, Polish thighs. They’ve been with me my whole life. They play an important role in my yoga practice. Their muscles help me stabilize my Virabhadrasana III and balance in Tree Pose. My thighs are an awesome part of my practice. No thigh gap here…in fact,

Just B Blog

Yoga Tip: Exploring and strengthening your root (pelvic floor)

Get a lock so you don’t leak. If you frequent Just B Yoga Studio around 6 p.m. on any given Tuesday, then you have heard and probably exercised your pelvic floor as it’s a hot topic of conversation in our Open Heart Yoga class. Here is why… Many people, both men and women, have some

Just B Blog

How much does your yoga teacher get paid?

Is your yoga teacher making ends meet or meeting the end? Making money in today’s economy is rough, especially in the Midwest, especially in Lansing. It almost doesn’t matter what your job is. Getting a fair wage for good, honest work is hard. Yoga is no exception, in fact it might be harder. As a

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Summer Solstice Yoga and Sweat Lodge June 22

Just B Yoga is ushering in the change of season this Summer Solstice with 108 Sun Salutations and Sweat in an open field. We will hold our traditional 108 Sun Salutations in the great outdoors with Jeremy Arndt sharing live music at Green Eagle Farm in Onondaga. We will join in preparing and participating in

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Support WKAR and receive a discount at Just B Yoga

Tomorrow WKAR will hold a one-day fund drive. Just B Yoga wants you to support them and in turn support us! Your membership with WKAR will give you discounts to local businesses and services including Just B Yoga! Our monthly unlimited “Warrior” package is only $64, a 20% discount from our $80 rate. By supporting

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Yoga with your dog, a relaxing play session with your best friend

This Saturday I will begin a new Doga (yoga with your dog) series at Annabelle’s Pet Station. I feel honored to work with Annabelle’s and to share this amazing practice with owners and their canine friends. So far we have all kinds of breeds and ages coming – German Shepherd, Dobermans, mini Pinscher (tripod dog!),

Just B Blog

Top 5 Just B Yoga videos

Scrolling through our You Tube accounts I started looking up the videos with the greatest views. None of them are about how to do a yoga pose or how to sculpt your body. These videos spotlight community and transformation.  Thank you to everyone who’s a part of the Just B Yoga journey. It’s our collective

Just B Blog

We want to hear from you; take our student survey

Tell us what you think. We’d like to hear from you. What classes do you like? What do you think of our teachers? And what would you like to see from us in the future? Please take a few minutes to give us this feedback so that we can serve you better.   TAKE SURVEY

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#Snowpocalypse #Yoga challenge

Don’t let the #Snowpocalypse keep you from your yoga and meditation practice. Leave the car buried, bundle up and get to Just B Yoga today. Come by snow shoe, cross country ski, dog sled or snow mobile and you will win a free monthly membership. Find your practice in the mindfulness of traveling in the

Just B Blog

2013 Just B Yoga Year in Review

As 2013 comes to a close we wanted to reflect on the highlights of this year. Thank you to our amazing teachers and volunteers who keep us up and running every day. Thank you to all the students who choose to practice at our donation-based studio when there are so many options around town. Thank

Just B Blog

Yoga Harvest Party success

What better way to celebrate bounty than with food!? This year our garden grew, not in size, but scope. We included children in our programming, we added a mural to the garden and let the kids design the garden. Then, boom! The garden flourished more than ever. We celebrated the bounty of the year last

Just B Blog

Schedule changes at Just B Yoga

We are making some schedule changes effective Nov. 1.All morning classes on Tuesday and Thursday will be canceled (Tai Chi and Empower Yoga). Also, our community free yoga class on Sundays at 4:30 p.m. will be coming to an end. The last class will be this Sunday, Oct. 27 with our guest teacher, Lacey Ingrao.

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Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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