Tag: just b yoga

Just B Blog

Just B Yoga anniversary package specials

I am humbled and grateful beyond belief. Six years ago I started teaching yoga in a school gymnasium with an idea to make yoga more accessible to everyday people. And every day you ALL never cease to amaze me in your adoption and adaptations with yoga in your lives. Thank YOU for SIX YEARS OF

Just B Blog

There is no winning in yoga

I’m a competitive person. Yes I’m a yogini. I teach yoga. I own a studio. I teach people to teach yoga. And yet I’m competitive and struggle against needing to win ALL THE TIME! Since I was a little girl I’ve had a drive to win. My mother even toppled a game board  (Trouble) shouting

Just B Blog

Yoga should FIT YOU, not be FITNESS

I’m going to try yoga but don’t expect me to be good at it. I’m not going to be able to do a lot of stuff. I can’t do what you do.   This is often the introductory phrase of a lot of yoga students. It’s apologetic before trying. It’s so much pressure to fit

Just B Blog

Sexual trauma, teens and transformation

It’s a modern day Breakfast Club of sorts. A gymnast. A martial artist. An honor student. A book worm. Teenage girls. Stressed about school and dating. In love with social media and music. Worried about college. They are bonded each week knowing they’ve all suffered something horrible in a special yoga class I teach with

Just B Blog

How it all began: The journey to Just Being

Just B Yoga, a donation-based yoga studio, got started on a public bus in 2010. It was the #14 on the CATA system here in Lansing. Michigan was in the tailwind of the Great Recession. It was an idea that got into motion as I noticed no one who rode the bus with me went

Cyber Monday deals at Just B Yoga EXTENDED THROUGH GIVING TUESDAY

OUR CYBER MONDAY DEALS ARE EXTENDED THROUGH GIVING TUESDAY! Today for Cyber Monday, we are offering a few specials to show our appreciation and in hopes you will give the gift of Just Being! 5-class Package PLUS 60-Min Massage $80 ($100 value) Warrior Monthly Unlimited yoga & tai chi classes $60 ($85 value) 60-Min Massage

Just B Blog

Yoga superheros save the day for Jack the Cat

Around 9 a.m. this morning we put out a call to action to help a neighbor, Aaron, pay for an emergency surgery for his cat Jack. Yoga Call to Action: Help Save Jack The Cat Jack had emergency surgery at the MSU Vet Clinic last night for an obstructed urethra (uncomfortable!!) and had to stay

Just B Blog

Just B Yoga offers FREE Tai Chi at the Broad Museum

Second Tuesday of the month, 12:30 p.m. starting Nov. 10. One hour class, free. Wear loose-fitting clothing. Accessible for all ages, levels and abilities. Tai Chi at the Broad MSU from Eli and Edythe Broad Art Museum on Vimeo.

I taught this child yoga, she taught me gratitude

I arrived at the studio today to a gift from a student. Ever attended our kids yoga day camp this summer. I remember her as bright and enthusiastic, fun and engaging with the other kids. I never expected to see her interpretation of yoga or how practice over two days would impact her. Then this

Just B Blog

Thank you feels so inadequate

Thank you feels so inadequate. So let me share the events since yesterday in order to bring home a lesson in faith and gratitude that has been my reality the last 24 hours. I humbly or not so humbly posted in an email and on our blog that the studio is in a financial drought.

Teen Yoga Therapy Demonstration Class this Sunday

LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma.  This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just B Yoga located at 106

Just B Blog

Want more kids yoga? Take our survey

We’ve had a lot of fun teaching yoga to kids this summer with the Kids Yoga Summer Day Camps (two more this summer, you can SIGN UP HERE). So we’re planning and coordinating teachers for a regular class this fall for kids on the schedule. If you’re interested, please take this survey to help us

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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