Tag: just b yoga

Teen Yoga Therapy Demonstration Class this Sunday

LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma.  This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just B Yoga located at 106

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Want more kids yoga? Take our survey

We’ve had a lot of fun teaching yoga to kids this summer with the Kids Yoga Summer Day Camps (two more this summer, you can SIGN UP HERE). So we’re planning and coordinating teachers for a regular class this fall for kids on the schedule. If you’re interested, please take this survey to help us

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Auras, energy, and a dog from New Zealand

Love knows no distance or boundaries and neither does the power of the reach of yoga’s connection. Last week ,we received an email from Dana in New Zealand, more than 8,000 miles away. The email offered a chance to allow our practice to take a new form and expression. Her family member, Zoe had passed

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More Kids Yoga Day Camps this summer!

We started this summer with just a few students in the day camps. We ended the sessions last week with 13 kids! “The girls absolutely loved it!!! Thank you for offering it!” “My kiddo LOVED it! He had so much fun. Thanks for offering this!“ So… we’ve decided to add two more two-day camps. Aug.

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Community and yoga at Michigan Yoga Fest

Just B Yoga is pleased to be invited to present at Michigan Yoga Fest this year, July 30-Aug. 2. We will present a workshop to teachers about teaching “community yoga” – to all body types. We will share from the lessons we’ve learned teaching to the general community for the past five years at Just

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Summer unlimited monthly price ends July 30

Our Warrior Summer Special price of $65 is extended until noon July 30. Get unlimited yoga and tai chi classes for $65 a month and support the only donation-based yoga studio in Lansing and one of the few in the state. STOCK UP! BUY UP TO FOUR WARRIOR MEMBERSHIPS FOR $65!! This special is being

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July Kids Yoga Day Camp schedule

The summer’s final kids yoga day camps will be held the week of July 14 and July 21, Tuesdays and Thursday from 2-5 p.m. One week: $25/week (CLICK BUY PACKAGE)   Yoga is a great activity for children to explore movement and body awareness. But it also can help children connect to calm and focused

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Special #LoveWins LGBTQ Yoga Flow class 3:30 June 27

Two years ago Just B Yoga decided to create an intentional yoga class accessible and inviting for the LGBTQ community. We were compelled particularly for our transgender friends, but also wanted to create a welcoming community for those who identified as queer, questioning, lesbian, gay, bisexual or allied. We have learned a ton and are

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Kids yoga day camp tons of fun

We’ve been having fun this summer with our kids yoga day camps. Our crew has been excited, intelligent and open to explore. Tove is excited for every activity. Layla is creative, playful and kind to everyone. Morgan is gentle but brave and curious. Malik is a little shy but is polite and a great partner.

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Yoga date night is a playground for couples

Here are some shots from last Friday’s Date Night Couples Yoga. Come play with us. Friday, July 17, 6-7:30 p.m. | $35 per couple Standing tall, side by side. Reaching toward similar goals on the same path. Trusting the strength of our support for one another. Loving watching our hearts open, bending over backwards together.

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Let’s make some sit happen

When’s the last time you scheduled some nothing into your calendar? Literally click on a Wednesday and block out 9 a.m. to 5 p.m. with the description “NOTHING.” Add in some alert notifications to prepare yourself for the nothing and then show up on time for your scheduled nothingness. This is not a rhetorical question.

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Karma and I apologize for the incident at the Moores Park concert

It’s every parent’s nightmare. Your child pulls away from you darting into danger. You run as fast as you can trying to catch her fighting images of accidents and injury. Time stops. The situation above was what I experienced last night. It’s exactly what another frightened mother experienced. We both were emotionally and physically invested

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