Tag: just b yoga

Just B Blog

Kids Yoga Day Camps are open for registration

This summer we have added yoga for kids on the list of activities at the studio. The Kids Yoga Day Camp are three-day or two-day weekly sessions for kids that offer: Yoga posture class – learn the poses and string them together in fun ways Yoga music – Singing bowls, drum circles and even singing

Just B Blog

Yoga Bike Party

Friday Just B Yoga was a destination on the weekly Lansing Bike Party trip. Every Friday about 50 cyclists (with a lot of sweet bikes) travel around town exploring new trails, businesses and adventures. June 5, they chose Just B Yoga! Photos below by Roxanne Frith:                  

Just B Blog

Presentation: Haiti mission one of hope and perseverance

In March, Kathy Martin, our friend and office assistant, went to Haiti on a mission trip. Many of you at Just B Yoga contributed backpacks and other resources for the children. Kathy will share her journey with us in a presentation on Friday, May 15 at 6 p.m. Light snacks will be provided. FREE (nominal

Just B Blog

Prenatal partner yoga adds to your pregnancy support system

I love teaching Prenatal Yoga. As a mother of three, I have been through the journey and I enjoyi revisiting the experience with my students.   I like to help women build body awareness, strength and focus through this very transitional time of their life. I get to listen to their stories and I also try

Just B Blog

The sound of yoga: Finding your yoga voice through chanting and mantra

In most yoga classes the only time students engage in finding their yoga voice is at the end of class with the traditional “OM.” In my years of practicing I’ve encountered Oms that range from lyrical, choir-like harmonics to guttural, off-key bellows, to barely audible whispers of sound from a room full of people. In

Just B Blog

Try a face lift massage March 28 at Just B Yoga

Heather is offering special 1/2-hour face lift massages on Sat., March 28. The massage is $20. BOOK YOUR APPOINTMENT HERE Face lift massage is a natural, non-invasive approach to improving the appearance of the face. Manual manipulation of the facial muscles, along with the movements of the skin, help improve tone and clarity! To add

Just B Blog

Peruvian Shamanic healer comes to Just B Yoga April 1

THIS EVENT IS CANCELED When’s the last time you looked at the sky or a tree or a flower and gained insight about how the universe works and how your spiritual and physical health is connected to it? The study of energy and how we relate to the earth around us is as old as

Just B Blog

Join the Just B Yoga team. Yoga teachers and body workers wanted

Do you love Lansing? Are you a yoga instructor with training in restorative and healing yoga styles and traditions? Are you a body worker or massage therapist, wanting to share your healing modalities? Just B Yoga wants to talk to you! We are Lansing’s only donation-based yoga studio, committed to providing healthy and healing practices

Just B Blog

Coming to my mat while keeping vigil for my mum

In December 2012, my mum was diagnosed with lymphoma. Within a year, she was gone. She went through six months of hellish treatments and brutal infections. Then, confined to bed for the last four months, her physical body faded away. I had the gift of being with her for those last few months. With the

Just B Blog

Well Being Gift Pack – a feel well, be well gift

This holiday season treat yourself or someone you love to a gift of feeling and being well. The Just B Yoga Well Being Gift Pack includes: * Red Cedar Birth and Botanicals artisan bath products: Brown sugar and vanilla body scrub, Sweet Spice Shampoo & body bar, Everything Nice body Butter * One month unlimited

Just B Blog

Just B Yoga starts Slow Burn Yoga with Eric Schaar

Just B Yoga is please to welcome our newest teacher, Eric Schaar and his new class, Slow Burn Yoga flow at 7 p.m. starting this Sunday (Oct. 19) Eric has been a friend and support of Just B Yoga and we’re honored to have his sweet spirit and lovely teaching style to our studio. Here

Just B Blog

Saying goodbye to Gay

I’ll never forget the day he introduced himself. He knocked on the yoga studio door in a rather polite manner. “Hi, my name’s Gay. I’m not that way, it’s just my name. My name’s Gay. My twin brother’s name is Ray.” Meet Gay Powers, the 81-year-old gruff, abrasive and if anything colorful neighbor of Just

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