What are you addicted to? This is something I’ve been asking myself lately. Cigarettes? I smoked for more than 12 years but I haven’t now, for 12 years. Work? That might be a likely candidate. Doing. Being busy. Hmmm. Alcohol? I can go a day, a week, a month without a drink. Never have tried
We did it! YOU did it! Thank you to everyone who contributed to the Ed’s Whale Kickstarter campaign. I’m deeply in awe of you and humbled by your generosity.
Eddie Lahti is the creative force behind Just B Yoga’s newly designed shirts and stuff. He is the reason you guys love the Free Being and Human Being racerback shirts. He’s never taken yoga at the studio but he’s a one of our yogis nonetheless – a Being of Justness if you will. He’s embraced
So, this is an update to the original post. After a lot of conversation and consideration I have changed the name of the class to Yoga 2eXceL. The name was becoming too distracting and I think we still get our point across that yoga isn’t about size or body image. It’s about exploring and expressing
WOW! What a jam. What a groove. The music was great. Teachers were dancing in the aisles while adjusting yoga students in postures. We laughed. We sweated. Last Sunday’s Tag-Team Yoga-Versary with DJ Rachael was amazing and totally fun. LISTEN TO FULL PODCAST OF CLASS Many thanks to Monica, Blaize and Tara for joining me
Just B Yoga was honored to be among four local businesses and organizations chosen to be “clients” for Kate Tykocki’s advertising class at Lansing Community College Monday night. I was in great company: Lansing Derby Vixens, Art Alley and the Arts Council of Greater Lansing. It was refreshing to see Just B Yoga through new
WE NEED YOUR HELP! LIKE THIS VIDEO ON YOU TUBE AND SHARE IT. This is a video with several Just B Yoga participants sharing how yoga has transformed their lives. We are entering this video in a Yoga Alliance video contest with the theme: Transformation through Yoga. The more likes it has the better chances
Just B Yoga needs help! We are growing and need a strong community-minded team to help keep us moving in the right direction. Three jobs need to be filled quickly. We cannot pay in cash but we will pay in unlimited yoga, discounted workshops and trainings. Do you love Lansing? Do you love yoga? Do
Some stories just need to be told from the beginning. I dropped by the South Lansing Community Development Association office two Thursdays ago (Aug. 2). I needed to drop off some schedules for Jenelle who was kind enough to want to help promote Just B Yoga at their farmers market. We got to talking about
Kim Lewis is a yoga instructor at Just B Yoga. She teaches 40+ Yoga and workshops on depression and yoga. I’m emerging from a rough patch. It’s been a few weeks since I dipped into depression, but I’m finding my way out now. And this experience has me questioning my yoga practice. After all, I
Who doesn’t want a free massage? I’ll take your spot if you don’t. LCC’s massage students are offering free 45-minute massages on July 27 – THIS FRIDAY. Consider this a bodywork PSA and your own form of community service. The students need feedback. Let’s help prepare the next generation of massage therapists. It’s a total
Are you a Free Being? Just Being? Human Being? Mantastic Being? What would you like to see on a shirt about your state of being? Just B Yoga wants to hear the creative, funny and philosophically deep you. Make suggestions via Facebook, Twitter or reply on this blog. If we like it we will add
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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