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Don’t let the #Snowpocalypse keep you from your yoga and meditation practice. Leave the car buried, bundle up and get to Just B Yoga today. Come by snow shoe, cross country ski, dog sled or snow mobile and you will win a free monthly membership. Find your practice in the mindfulness of traveling in the
As 2013 comes to a close we wanted to reflect on the highlights of this year. Thank you to our amazing teachers and volunteers who keep us up and running every day. Thank you to all the students who choose to practice at our donation-based studio when there are so many options around town. Thank
What better way to celebrate bounty than with food!? This year our garden grew, not in size, but scope. We included children in our programming, we added a mural to the garden and let the kids design the garden. Then, boom! The garden flourished more than ever. We celebrated the bounty of the year last
We are making some schedule changes effective Nov. 1.All morning classes on Tuesday and Thursday will be canceled (Tai Chi and Empower Yoga). Also, our community free yoga class on Sundays at 4:30 p.m. will be coming to an end. The last class will be this Sunday, Oct. 27 with our guest teacher, Lacey Ingrao.
Baratunde Thurston made the list of New York’s 100 Most Eligible bachelors. That’s great. He’s hot. And the photo in the slideshow is hot. But here’s how hot he is Just Being. 😉 Thanks Baratunde, for wearing the shirt! (He’s my brother by the way)
I am immensely grateful and honored to announce that the matriarch of Lansing yoga, Ruth Fisk, is joining Just B Yoga to teach an amazing yoga class series. Fisk is founder of Center for Yoga, Movement & Massage in East Lansing and owner of Yoga Sanctuary in Okemos, will teach the Mother Sequence over a
This Sunday we will be celebrating Just B Yoga’s third year in business, providing healing practices and sharing community with Lansing. We’re holding an anniversary event, called Refuge in the City, Celebrating Harvest and Community, this Sunday from noon until 6 p.m. at the Moores Park Pavilion. We live next to an amazing resource, Moores
Nothing like doing yoga in the hood! Thanks to REO Town Art Attack for letting us have so much fun and share what we do with the community at the festival, Sept. 7. We love being a part of this up-and-coming neighborhood. There is tenacity, creativity and a freedom of spirit in our little “hood.”
Meet, LJ.(Leslie Jo Shelton) She’s a member of my Peanut Gallery. She and some friends from the MSU HALE (Higher, Adult and Lifelong Education) Department started coming to my yoga classes when I was teaching in Old Town and then they followed me when I started Just B Yoga. They are fun, silly and super
UPDATED AUG. 24 DUE TO A FAMILY EMERGENCY THIS WORKSHOP HAS BEEN CANCELED Yoga Dance will teach you how to set yourselves free in a new way. This workshop at Just B Yoga Aug. 25, will show you the movements and mindset needed to explore this modality. Sonja Mattson-Barnes of Sona Epona yoga studio in
Donna Aiken, of the Aura Center, will be at Just B Yoga Sept. 7 and 8 offering aura imaging reports. She will also be doing a special session Sept. 7 at Annabelle’s Pet Station offering reports for your dog! Aura imaging captures your chakra energy colors in a photo. The report that Donna supplies analyzes
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