I am immensely grateful and honored to announce that the matriarch of Lansing yoga, Ruth Fisk, is joining Just B Yoga to teach an amazing yoga class series. Fisk is founder of Center for Yoga, Movement & Massage in East Lansing and owner of Yoga Sanctuary in Okemos, will teach the Mother Sequence over a
This Sunday we will be celebrating Just B Yoga’s third year in business, providing healing practices and sharing community with Lansing. We’re holding an anniversary event, called Refuge in the City, Celebrating Harvest and Community, this Sunday from noon until 6 p.m. at the Moores Park Pavilion. We live next to an amazing resource, Moores
Nothing like doing yoga in the hood! Thanks to REO Town Art Attack for letting us have so much fun and share what we do with the community at the festival, Sept. 7. We love being a part of this up-and-coming neighborhood. There is tenacity, creativity and a freedom of spirit in our little “hood.”
Just B Yoga is proud to participate with other Lansing-area yoga studios to raise money for the Firecracker Foundation, which provides therapy for sex trauma survivors. We will hold a donation class on Sunday, Oct. 20 at 4:30, with all the proceeds going to the Firecracker Foundation. Learn more about the foundation and the local
Three years ago I met Anika Fassia at the Shabazz Academy for the free weekly yoga class I taught there. It was the beginning of Just B Yoga and the dawning of practice for Anika. She went on to take yoga teacher training and even taught a kids yoga workshop with us. She moved to
Caller: “Hi, how much are your classes?” Me: “We’re a donation-based studio. Our suggested donation is $8 per class. Some people give less, some more depending on their circumstance.” Caller: “Oh, so it’s free then?” Me: (Pause) Sigh. Three years ago, I had no idea what Just B Yoga would become. Call it an experiment,
Meet, LJ.(Leslie Jo Shelton) She’s a member of my Peanut Gallery. She and some friends from the MSU HALE (Higher, Adult and Lifelong Education) Department started coming to my yoga classes when I was teaching in Old Town and then they followed me when I started Just B Yoga. They are fun, silly and super
UPDATED AUG. 24 DUE TO A FAMILY EMERGENCY THIS WORKSHOP HAS BEEN CANCELED Yoga Dance will teach you how to set yourselves free in a new way. This workshop at Just B Yoga Aug. 25, will show you the movements and mindset needed to explore this modality. Sonja Mattson-Barnes of Sona Epona yoga studio in
The sounds of Australia and Southeast Asia danced among the yoga mats as Jeremy Arndt performed at Just B Yoga recently. This Michigan native musician honored us greatly with his talents and spirit with two performances. He played the Halo (handpan), didgeridoo, chimes and other instruments. His appearance was a last-minute arrangement while he was
Donna Aiken, of the Aura Center, will be at Just B Yoga Sept. 7 and 8 offering aura imaging reports. She will also be doing a special session Sept. 7 at Annabelle’s Pet Station offering reports for your dog! Aura imaging captures your chakra energy colors in a photo. The report that Donna supplies analyzes
Just B Yoga welcomes Jeremy Arndt this weekend for a special live music yoga class. Jeremy is a native Michigander who plays a percussion instrument, the halo (or hang). It looks like a small steel drum. I love how spiritual and enchanting halo and hang music is. It can transport you to another realm. If
UPDATE: Michigan State Police say ELF, electric assist bicycle, is a motor vehicle. READ MORE IN THE LANSING STATE JOURNAL, AUG. 2, 2013 ORIGINAL POST: Just B Yoga student and Warrior Member, Yvonne LeFave, made Michigan greening history July 31 with the delivery of her ELF organic vehicle. The covered vehicle is a pedaled tricycle
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